Welcome to
The Healthy Habit Podcast
We spotlight the latest breakthroughs in naturopathic and functional medicine featuring world-class physicians, nutraceutical industry experts, celebrities, professional athletes, and noted authors. Our mission is to help you, our listener, live your healthiest life using the strategies we discuss on the podcast.
October 2023 Podcast Episodes
Episode 72: AGGRESSIVE Immune Support for Fall/Winter w/Carrie G. Pattison
10/25/23 27:49 min
Carrie G. Pattison, MSOM, LAc, is a functional medicine practitioner with training in acupuncture, herbalism, homeopathy, and midwifery. She is a graduate of the National University of Natural Medicine’s Classical Chinese Medicine program and is currently pursuing a Doctorate in Integrative Healthcare.
Episode 71: Mushrooms for GUT Health 🍄 Host Defense Style🍄w/Tom Dadant
10/16/23 27:30 min
Tom Dadant has spent the last 53 years of his life immersed in the Natural Foods movement and the Dietary Supplement industry. In 1970, he began as an organic farmer on the Big Island of Hawaii, went on to own and manage a vegetarian restaurant in Honolulu, and produced fresh organic fruit and vegetable juices for a DDS’s and an MD’s patients as well as retail outlets on the island of Oahu.
Episode 70: RIXX LOTION for an active, healthy, beautiful life
10/11/23 28:14 min
erry Govan kicked off Rixx Lotion 40+ years ago while he was active in sports, dancing, loved horseback riding, and also loved natural healing (including meridian therapy). Donna Govan (Jerry’s wife) fit right in as she is from the Midwest, where health comes from the garden, and she has a passion for natural healing. Both Donna and Jerry love to help people take their health and wellness to the next level.
Episode 69: Herbs for the Fall, Andrographis, and Umckaloabo w/Cheryl Myers
10/09/23 28:09 min
Cheryl Myers, chief of scientific affairs for EuroPharma, Inc., is a healthcare professional with certifications in cancer, pain control, and issues of aging. She is an expert in dietary supplements and natural medicines who has been a featured guest on hundreds of radio and television shows.
Episode 68: WILD Oreganol P73, Carvacrol, and Terpenes w/Steven Harkins
10/04/23 26:41 min
Welcome to our monthly check-in with Steven Harkins, Director of Education at North American Herb and Spice!
Episode 67: Keeping the Blood Fats in Check (EMERALD LABS) w/Stacy Faulkner
10/04/23 27:23 min
Stacy has worked in the natural health industry since 2000. As a National Educator for Emerald Labs, Stacy provides insight and understanding to those seeking information regarding better health through proper supplementation and self care.
Episode 66: Insomnia Tips, Natural Factors Style w/Carrie G. Pattison
10/04/23 27:52 min
Practicing herbalist, licensed acupuncturist, and trained home birth midwife, Carrie G. Pattison is a graduate of the National University of Natural Medicine and is currently working on her Doctorate in Integrative Healthcare. Carrie is the national educator at Natural Factors, an ISURA-certified supplement company. Natural Factors products are used by practicing clinicians all across North America.
September 2023 Podcast Episodes
Episode 65: Nutrients for Stress, Natural Factors Style w/Carrie G. Pattison
9/22/23 26:54 min
Practicing herbalist, licensed acupuncturist, and trained home birth midwife, Carrie G. Pattison is a graduate of the National University of Natural Medicine and is currently working on her Doctorate in Integrative Healthcare.
Episode 64: Youtheory's Vitamins B6, B12, D3, and K2 w/Joyce Moran
9/20/23 27:19 min
Joyce has 18 years of experience in sales and education in the natural products Industry, the last six years she has been employed at Youtheory with a focus on training and innovation. As a certified health coach from the Institute of Integrative Nutrition and former health teacher her passion is to inspire optimal wellness through education.
Episode 63: Essential Fats and Brain Health, the Nordic Way w/Kira Barrett
9/18/23 27:21 min
Kira Barrett, national educator at Nordic Naturals, is a nutritionist with a passion for helping others pave their way towards optimal health and wellbeing. She holds a degree in Human Nutrition and Dietetics from Colorado State University and enjoys helping others learn about the correlations between the science of nutrients and human metabolism, and their correlations with vibrant health. As a Colorado native, she spends her leisure time in the mountains skiing, hiking, and rock climbing and spending time with her baby, two step kids, and husband.
Episode 62: Herbal Power in Montana w/Chelsey Willis
9/18/23 27:21 min
Chelsey Willis is the Vice President of Bighorn Botanicals, a company founded by her father, Rus Willis, in 1991. She uses cGMP guidance to ensure standard operating procedures are met for a sustainable harvest and manufacturing protocol. Chelsey has been trained most her life by her father and grandmother, Inez on how to operate the company from manufacturing to marketing. She is determined to continue her family’s small business and keep the Montana YewTip products available to everyone.
Episode 61: From Spore to Store - HOST DEFENSE Mushrooms🍄 w/Gina Rivers
9/11/23 28:43 min
Gina Rivers is the National Science Educator at Host Defense Mushrooms. She is a community herbalist and educator with over 30 years of experience in the natural products industry. Her curriculum vitae includes retail management, sales representation, herbal and nutritional education and consultation, and formulation. She began her study of herbalism at the age of 15 and has had the opportunity to study with some of the most eminent leaders in the field.
Episode 60: Melatonin -Back to School, Royal Jelly, and WILD Oregano w/Steven Harkins
9/07/23 28:24 min
Welcome to our monthly check-in with Steven Harkins, Director of Education at North American Herb and Spice!
Episode 59: Melatonin - More Than a Sleep Aid w/Stacy Faulkner
9/04/23 27:20 min
Practicing herbalist, licensed acupuncturist, and trained home birth midwife, Carrie G. Pattison, joins Dr. Dejan on today’s episode. Carrie is the national educator at Natural Factors, an ISURA-certified supplement company. Natural Factors products are used by practicing clinicians all across North America.
August 2023 Podcast Episodes
Episode 58: Collagen: The Missing Piece in Human Health w/Carrie G. Pattison
8/31/23 26:41 min
Practicing herbalist, licensed acupuncturist, and trained home birth midwife, Carrie G. Pattison, joins Dr. Dejan on today’s episode. Carrie is the national educator at Natural Factors, an ISURA-certified supplement company. Natural Factors products are used by practicing clinicians all across North America.
Episode 57: Chiropractic Power & Post-Car Accident Care w/Dr. Roxane Zamora
8/29/23 26:18 min
Dr. Roxane Zamora, doctor of chiropractic medicine, has been in practice in North Phoenix, at the same location for 14 years. Dr. Zamora provides chiropractic corrective care and car accident care for all ages.
Episode 56: Brain Health from Infancy to the Golden Years w/Laurel Sterling
8/23/23 25:55 min
Laurel Sterling is a Registered Dietitian-Nutritionist, Certified Nutritionist, and National Educator for Carlson Labs, and she has worked in the Natural Products Industry since 2000.
Episode 55: Berberine, Blood Sugar Control, & Adrenal Support w/Cheryl Myers
8/22/23 27:05 min
Cheryl Myers, chief of scientific affairs for EuroPharma, Inc., is a healthcare professional with certifications in cancer, pain control, and issues of aging. She is an expert in dietary supplements and natural medicines who has been a featured guest on hundreds of radio and television shows.
Episode 54: Get Lean in Summer 2023🌞 with Emerald Labs and Stacy Faulkner
8/16/23 25:29 min
Stacy has worked in the natural health industry since 2000. As a National Educator for Emerald Labs, Stacy provides insight and understanding to those seeking information regarding better health through proper supplementation and self care.
Episode 53: Antioxidants, MITOCHONDRIA, and Glutathione w/Carrie G. Pattison
8/14/23 28:16 min
Practicing herbalist, licensed acupuncturist, and trained home birth midwife, Carrie G. Pattison, joins Dr. Dejan on today’s episode.
Carrie is the national educator at Natural Factors, an ISURA-certified supplement company. Natural Factors products are used by practicing clinicians all across North America.
Episode 52: Mental Health, SPORE Probiotics, and Saffron w/Joyce Moran
8/14/23 27:27 min
Joyce has 18 years of experience in sales and education in the natural products Industry, the last six years she has been employed at Youtheory with a focus on training and innovation. As a certified health coach from the Institute of Integrative Nutrition and former health teacher her passion is to inspire optimal wellness through education.
Episode 51: All Things HOST DEFENSE Mushrooms🍄 w/Gina Rivers
8/07/23 27:08 min
Gina Rivers is the National Science Educator at Host Defense Mushrooms. She is a community herbalist and educator with over 30 years of experience in the natural products industry. Her curriculum vitae includes retail management, sales representation, herbal and nutritional education and consultation, and formulation. She began her study of herbalism at the age of 15 and has had the opportunity to study with some of the most eminent leaders in the field.
Episode 50: Healthy SKIN, Black Seed, Vitamin E, and Chaga w/Steven Harkins
8/07/23 26:39 min
Welcome to our monthly check-in with Steven Harkins, Director of Education at North American Herb and Spice!
In this episode we discuss how to promote skin health using natural options such as black seed and vitamin E and how Traditional Chinese Medicine (TCM) principles fit into the picture.
July 2023 Podcast Episodes
Episode 49: CuraMed: The Superior Choice (w/Cheryl Myers)
7/31/23 26:55 min
Cheryl Myers, chief of scientific affairs for EuroPharma, Inc., is a healthcare professional with certifications in cancer, pain control, and issues of aging. She is an expert in dietary supplements and natural medicines who has been a featured guest on hundreds of radio and television shows. Cheryl is a member of the editorial board of the Natural Medicine Journal, and her own published research has included topics such as menopause, diabetes, sleep disorders, and digestive health.
Episode 48: The Importance of CHIROPRACTIC Medicine w/Dr. Roxane Zamora
7/26/23 20:52 min
Dr. Roxane Zamora, doctor of chiropractic medicine, has been in practice in North Phoenix, at the same location for 14 years. Dr. Zamora provides chiropractic corrective care and car accident care for all ages.
Episode 47: Brain Health, SPECT scans, and Naturopathy w/Dr. Jennifer Burns
7/24/23 25:59 min
Dr. Jennifer Burns NMD has been in practice for over 15 years. She is a published researcher, business owner, level 4 reiki master, and a brain health practitioner. Dr. Burns has contributed articles to newspapers and magazines and is a public speaker and medical expert witness. She treats hormone imbalance, fatigue, pain management, and more, which we’ll be discussing today. Some of her modalities include bioidentical hormone replacement (BHRT), peptide therapy, and individualized dietary programs to help people become their best selves.
Episode 46: Hyalogic and the World of Hyaluronic Acid w/Darren Landis
7/24/23 26:58 min
Darren Landis is the president and co-founder of the company Hyalogic. Hyalogic was one of the first to bring the hydrating benefits of the Hyaluronic Acid molecule to the marketplace for humans and animals. Darren is certified as a respiratory therapist and has a Bachelor of Science degree in Allied Health Sciences from the University of Kansas Medical Center. He has held health care positions for nearly 25 years, working directly with humans and/or animal.
Episode 45: Youtheory's Saffron and SPORE Probiotics w/Joyce Moran PT 2
7/17/23 27:33 min
Joyce has 18 years of experience in sales and education in the natural products Industry, the last six years she has been employed at Youtheory with a focus on training and innovation. As a certified health coach from the Institute of Integrative Nutrition and former health teacher her passion is to inspire optimal wellness through education.
Episode 44: SHILAJIT, Fertility, and Magnesium Deficiency w/Joyce Moran PT 1
7/13/23 25:44 min
Joyce has 18 years of experience in sales and education in the natural products Industry, the last six years she has been employed at Youtheory with a focus on training and innovation. As a certified health coach from the Institute of Integrative Nutrition and former health teacher her passion is to inspire optimal wellness through education.
Episode 43: DENTAL, Hair, Scalp, and SKIN Care w/Steven Harkins
7/10/23 27:04 min
Welcome to our monthly check-in with Steven Harkins, Director of Education at North American Herb and Spice! In this episode we cover oral hygiene, hair and scalp care, and more topical options – all from a botanical perspective!
Episode 42: GUT Health 101 and Proper Digestion w/Stacy Faulkner
7/10/23 26:49 min
Welcome back, Stacy, for our monthly check-in with Emerald Labs! Stacy has worked in the natural health industry since 2000. As a National Educator for Emerald Labs, Stacy provides insight and understanding to those seeking information regarding better health through proper supplementation and self care.
Episode 41: Supplementing Vegan & Vegetarian Nutrition w/Carrie G. Pattison
7/04/23 27:15 min
Practicing herbalist, licensed acupuncturist, and trained home birth midwife, Carrie G. Pattison, joins Dr. Dejan on today’s episode, in our part 2 back-to-back interview. Carrie is the national educator at Natural Factors, an ISURA-certified supplement company. Natural Factors products are used by practicing clinicians all across North America.
June 2023 Podcast Episodes
Episode 40: Harvest Season is HERE in Montana & 2023 Plans w/Chelsey Willis
6/29/23 26:27 min
Chelsey Willis is the Vice President of Bighorn Botanicals, a company founded by her father, Rus Willis, in 1991. She uses cGMP guidance to ensure standard operating procedures are met for a sustainable harvest and manufacturing protocol. Chelsey has been trained most her life by her father and grandmother, Inez on how to operate the company from manufacturing to marketing. She is determined to continue her family’s small business and keep the Montana YewTip products available to everyone.
Episode 39: The FIRST of its Kind in the United States w/Cheryl Myers
6/26/23 25:56 min
Cheryl Myers, chief of scientific affairs for EuroPharma, Inc., is a healthcare professional with certifications in cancer, pain control, and issues of aging. She is an expert in dietary supplements and natural medicines who has been a featured guest on hundreds of radio and television shows. Cheryl is a member of the editorial board of the Natural Medicine Journal, and her own published research has included topics such as menopause, diabetes, sleep disorders, and digestive health.
Episode 38: Mental Relaxation, MOOD, Adrenals, and Happiness w/Stacy Faulkner
6/21/23 27:36 min
Welcome back, Stacy, for our monthly check-in with Emerald Labs! Stacy has worked in the natural health industry since 2000. As a National Educator for Emerald Labs, Stacy provides insight and understanding to those seeking information regarding better health through proper supplementation and self care. In this episode we explored the topics of mental health, mood, adrenals, nervous system relaxation, and special nutrients and foods like royal jelly, eleuthero, and Suntheanine!
Episode 37: Calming Solutions for STRESS and Sleep w/Carrie G. Pattison PT. 2
6/14/23 26:50 min
Practicing herbalist, licensed acupuncturist, and trained home birth midwife, Carrie G. Pattison, joins Dr. Dejan on today’s episode, in our part 2 back-to-back interview. Carrie is the national educator at Natural Factors, an ISURA-certified supplement company. Natural Factors products are used by practicing clinicians all across North America.
Episode 36: Should you spend your money on THAT supplement? w/Carrie Pattison
6/08/23 26:00 min
Practicing herbalist, licensed acupuncturist, and trained home birth midwife, Carrie G. Pattison, joins Dr. Dejan on today’s episode. Carrie is the national educator at Natural Factors, an ISURA-certified supplement company. Natural Factors products are used by practicing clinicians all across North America.
Episode 35: 🍄All Things Medicinal MUSHROOMS🍄 & Host Defense w/Tom Dadant
6/08/23 25:49 min
Tom Dadant has spent the last 53 years of his life immersed in the Natural Foods movement and the Dietary Supplement industry. In 1970, he began as an organic farmer on the Big Island of Hawaii, went on to own and manage a vegetarian restaurant in Honolulu, and produced fresh organic fruit and vegetable juices for a DDS’s and an MD’s patients as well as retail outlets on the island of Oahu. For the last 28 years, Tom has represented major supplement companies as a Science Educator and Herbal Storyteller. He joined the Host Defense® education team in May of 2017 and began educating retailers and consumers nationwide on the benefits of mushrooms as dietary supplements.
May 2023 Podcast Episodes
Episode 34: Chaga, MACA, Ashwagandha, Turmeric, & Black Seed w/Steven Harkins
5/30/23 26:43 min
Welcome to our monthly check-in with Steven Harkins, Director of Education at North American Herb and Spice!
In this episode we cover whole herb (“superfood”) coffee alternatives, herbs from the Canadian Wilderness and Peru, and all things turmeric and turmerones!
Episode 33: GAMMASORB™, Red Ginseng, and Berberine MetX w/Cheryl Myers
5/29/23 26:03 min
Cheryl Myers, chief of scientific affairs for EuroPharma, Inc., is a healthcare professional with certifications in cancer, pain control, and issues of aging. She is an expert in dietary supplements and natural medicines who has been a featured guest on hundreds of radio and television shows. She has been interviewed by the New York Times, Prevention Magazine, the Wall Street Journal. Cheryl is a member of the editorial board of the Natural Medicine Journal, and her own published research has included topics such as menopause, diabetes, sleep disorders, and gastrointestinal function. In this interview we discussed the benefits of turmeric/curcumin, Terry Naturally supplements, pain options, and all things disease prevention!
Episode 32: Vitamin Code GUMMIES, CoQ10, D3/K2, and CALCIUM w/Amber Vitale
5/24/23 26:14 min
Amber Lynn Vitale practiced as a Certified Nutritionist, Ayurvedic Clinical Consultant, Advanced Bodyworker, and Yoga Therapist since 1996. Much of her nutrition practice was in collaboration with Functional Medicine doctors and other Integrative Practitioners. Since 2008 she has also produced written and video educational content for many publications, as well as for her own clients and an interested public audience. Amber has been a member of the Garden of Life Education team since 2014, continuing her mission by Empowering Extraordinary Health!
Episode 31: Montana YewTip, the Chief of the Forest w/Chelsey Willis
5/22/23 26:50 min
Chelsey Willis is the Vice President of Bighorn Botanicals, a company founded by her father, Rus Willis, in 1991. She uses cGMP guidance to ensure standard operating procedures are met for a sustainable harvest and manufacturing protocol. Chelsey has been trained most her life by her father and grandmother, Inez on how to operate the company from manufacturing to marketing. She is determined to continue her family’s small business and keep the Montana YewTip products available to everyone.
Episode 30: Carlson Labs, Omega-3s, EPA, DHA, and DPA w/Laurel Sterling
5/18/23 27:03 min
Welcome to Episode #30, where we welcomed back Laurel Sterling of Carlson Labs! Laurel Sterling is a Registered Dietitian-Nutritionist, Certified Nutritionist, and National Educator for Carlson Labs, and she has worked in the Natural Products Industry since 2000. Over the years Laurel has counseled hundreds of individuals, lectured at various corporations and events, written numerous articles and blogs, and can be heard on radio shows and podcasts. She has a genuine passion for educating, informing, and empowering the public through nutrition education.
Episode 29: Beef Liver, Rosemary, and Boosting BRAIN Health w/Steven Harkins
5/15/23 27:15 min
Welcome to our monthly check-in with Steven Harkins, Director of Education at North American Herb and Spice!
In this episode we cover everything from food-based B-Vitamins and beef liver to the hemp plant and a nasal spray to combat common seasonal allergy symptoms.
Episode 28: Turmeric, CURCUMIN, and EuroPharma w/Cheryl Myers
5/10/23 25:48 min
Cheryl Myers, chief of scientific affairs for EuroPharma, Inc., is a healthcare professional with certifications in cancer, pain control, and issues of aging. She is an expert in dietary supplements and natural medicines who has been a featured guest on hundreds of radio and television shows. She has been interviewed by the New York Times, Prevention Magazine, the Wall Street Journal. Cheryl is a member of the editorial board of the Natural Medicine Journal, and her own published research has included topics such as menopause, diabetes, sleep disorders, and gastrointestinal function. In this interview we discussed the benefits of turmeric/curcumin, Terry Naturally supplements, pain options, and all things disease prevention!
Episode 27: ALLERGY season, NAC, Quercetin, & Glutathione w/Stacy Faulkner
5/08/23 27:17 min
Welcome back, Stacy, for our monthly check-in with Emerald Labs! Stacy has worked in the natural health industry since 2000. As a National Educator for Emerald Labs, Stacy provides insight and understanding to those seeking information regarding better health through proper supplementation and self care. In this episode we explored the topics of allergies, phytosome technology, glutathione replenishment, and more with Stacy.
Episode 26: Heart Health, BERBERINE, and Cholesterol w/Dr. Kate Rhéaume
5/03/23 26:16 min
Author and naturopathic doctor, Kate Rhéaume is a graduate and former faculty member of the Canadian College of Naturopathic Medicine. Dr. Kate lectures internationally on many topics related to health and wellness, and is a frequent guest on radio and television across North America. She is the author of the best-selling book Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life. Today we discussed the limitations of a total cholesterol blood test, arterial health, inflammation, berberine, and more with Dr. Kate, in this part TWO interview!
Episode 25: Whole Food MULTIVITAMINS and Multiminerals w/Dr. Kate Rhéaume
5/03/23 26:25 min
Author and naturopathic doctor, Kate Rhéaume is a graduate and former faculty member of the Canadian College of Naturopathic Medicine. Dr. Kate lectures internationally on many topics related to health and wellness, and is a frequent guest on radio and television across North America. She is the author of the best-selling book Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life. Today we cover all things whole food multivitamins and multiminerals, the Calcium Paradox, and more with Dr. Kate, in this part ONE interview – stay tuned for episode 26 for part TWO!
April 2023 Podcast Episodes
Episode 24: Fatigue, Energy, and CORDYCEPS Mushroom w/Jerry Angelini
4/27/23 26:31 min
Our medicinal mushroom expert and Host Defense Education Director, Mr. Jerry Angelini, is back for our monthly check-in! Jerry Angelini is an integrative practitioner with training and experience in psychiatric and chronic illness rehabilitation and is the Host Defense Education director. His undergraduate and graduate degrees from Boston University formed the foundation of his conventional medical training which is augmented by TCM herbalism Ayurveda and Western clinical herbalism. Since 2012, Jerry has led the National Science Education team for Host Defense mushrooms. He offers mycologically and herbally informed education across the United States as well as internationally. In this episode we talked all things Cordyceps mushroom and how it may help fatigue and metabolic issues.
Episode 23: Bighorn Botanicals, PROSTATE, and Medicinal Rose w/Chelsey Willis
4/24/23 27:36 min
Chelsey Willis is the Vice President of Bighorn Botanicals, a company founded by her father, Rus Willis, in 1991. She uses cGMP guidance to ensure standard operating procedures are met for a sustainable harvest and manufacturing protocol. Chelsey has been trained most her life by her father and grandmother, Inez on how to operate the company from manufacturing to marketing. She is determined to continue her family’s small business and keep the Montana YewTip products available to everyone. The customer feedback and testimonials is what keeps Bighorn Botanicals really going.
Episode 22: Dr. Ohhira's PROBIOTICS, Microbiome, & Metabolites w/Ross Pelton
4/19/23 27:55 min
Ross Pelton is the Scientific Director for Essential Formulas, which specializes in premium probiotic products. Ross is also a clinical nutritionist, health educator, and author of 12 books. In October 1999, Ross was named one of the Top 50 Most Influential Pharmacists in America by American Druggist magazine for his work in natural medicine. Ross is also The Natural Pharmacist. His newest book is titled Rapamycin, mTOR, Autophagy & Treating mTOR Syndrome. Ross’ personal website, bio & blog are at: http://www.naturalpharmacist.net
Ross shared important information in this episode differentiating a standard probiotic from postbiotic metabolites and the effect they have on the gut microbiome.
Episode 21: Cardiovascular Health and Prevention PART TWO w/Steven Harkins
4/17/23 28:26 min
In this episode, we welcomed back Steven Harkins, Director of Education at North American Herb and Spice, for the second part of our two-part series on Cardiovascular Health!
For part ONE of our heart health series, check out episode number 8.
Steven provided fantastic information in this interview that will help you understand which herbs, vitamins, and foods help to protect your cardiovascular health – America’s number one killer.
Episode 20: Emerald Labs DIGESTIVE Health and Stomach Acid w/Stacy Faulkner
4/12/23 28:03 min
Welcome back, Stacy, for our monthly check-in with Emerald Labs!
Stacy has worked in the natural health industry since 2000. As a National Educator for Emerald Labs, Stacy provides insight and understanding to those seeking information regarding better health through proper supplementation and self care.
In this episode we explored the topics of digestive enzymes, stomach acid, leaky gut, and digestive herbs!
Episode 19: Seasonal Allergies Part 2 w/Carrie G. Pattison
4/12/23 27:35 min
Practicing herbalist, licensed acupuncturist, and trained home birth midwife, Carrie G. Pattison, joins Dr. Dejan on today’s episode, as a part 2 in our 2-Part Seasonal Allergies Superheroes interview.
Carrie is the national educator at Natural Factors, an ISURA-certified supplement company. Natural Factors products are used by practicing clinicians all across North America.
Today we cover bioavailable curcumin, NAC, marshmallow, charcoal, and more tips and tricks to protect your immunity during allergy season!
Episode 18: QUERCETIN and Seasonal Allergies Part 1 w/Carrie G. Pattison
4/12/23 26:56 min
Practicing herbalist, licensed acupuncturist, and trained home birth midwife, Carrie G. Pattison, joins Dr. Dejan on today’s episode, as a part 1 in our 2-Part Seasonal Allergies Superheroes interview.
Carrie is the national educator at Natural Factors, an ISURA-certified supplement company. Natural Factors products are used by practicing clinicians all across North America.
Today we cover quercetin, the difference between LipoMicel and Liposomal, echinacea, and much more!
Episode 17: Lion's mane, MUSHROOM science, and brain health w/Jerry Angelini
4/03/23 28:00 min
Our medicinal mushroom expert and Host Defense Education Director, Mr. Jerry Angelini, is back on today’s episode!
Jerry Angelini is an integrative practitioner with training and experience in psychiatric and chronic illness rehabilitation and is the Host Defense Education director. His undergraduate and graduate degrees from Boston University formed the foundation of his conventional medical training which is augmented by TCM herbalism Ayurveda and Western clinical herbalism. Since 2012, Jerry has led the National Science Education team for Host Defense mushrooms. He offers mycologically and herbally informed education across the United States as well as internationally.
In this episode we dive deep on neurological health, lion’s mane mushroom, Jerry’s personal favorites, and even niacin!
Episode 16: ANCIENT NUTRITION, Super Greens, Organs (& more) w/Jordan Rubin
3/30/23 27:07 min
Welcome to Episode #16, our first episode with Ancient Nutrition on the new platform, where we interview the CEO & Co-Founder himself!
Jordan Rubin is one of America’s most-recognized and respected natural health experts. He is the New York Times bestselling author of The Maker’s Diet and 29 additional titles, including his upcoming book The Probiotic Diet. He’s an eco-entrepreneur, author and lecturer on health and nutrition, Jordan is also the founder of Garden of Life® and Ancient Nutrition, where he currently serves as CEO. He’s also the founder of Heal the Planet Farm and the Ancient Nutrition Center for Regenerative Agriculture located in southern Missouri and middle Tennessee.
Today we discussed all things Ancient Nutrition, the planting of 10 million superfood trees, organ supplements, and more!
Episode 15:The Very Finest FISH OIL & Proper Omega Balance w/Laurel Sterling
3/29/23 26:38 min
Welcome to Episode #15, our inaugural episode with the legendary Carlson Labs!
Laurel Sterling is a Registered Dietitian-Nutritionist, Certified Nutritionist, and National Educator for Carlson Labs, and she has worked in the Natural Products Industry since 2000. Over the years Laurel has counseled hundreds of individuals, lectured at various corporations and events, written numerous articles and blogs, and can be heard on radio shows and podcasts. She has a genuine passion for educating, informing, and empowering the public through nutrition education.
March 2023 Podcast Episodes
Episode 14: Omega-3 Fats, HEART HEALTH, and Prevention w/Nicole Gitlin
3/22/23 26:27 min
Welcome to episode #14, where we spoke with Nicole Gitlin, H.H.P. Nicole’s passion for teaching others about health and wellness was inspired by her own health journey — a personal mission which drove her to become a Certified Holistic Health Practitioner (H.H.P), Certified Herbalist (C.C.M.H), and Certified Nutrition Consultant (C.N.C). As a skilled bilingual educator, Nicole strives to deliver complex science in an easy to understand and retainable way to retailers and consumers both domestically and internationally. In her leisure time, Nicole loves to garden, cook, and explore the outdoors.
Episode 13: Montana YewTip, an anticancer PLANT, and Bighorn w/Chelsey Willis
3/21/23 25:37 min
Chelsey Willis is the daughter of Rus Willis who founded Bighorn Botanicals in 1991. She is now the Vice President of the company, and values her position. She uses cGMP guidance to ensure standard operating procedures are met for a sustainable harvest and manufacturing protocol. If you love the topic of herbal medicine, locally sourced supplements, and alternative cancer therapies, you’ll enjoy this episode!
Episode 12: REFLUX, digestive herbs, and melatonin w/Stacy Faulkner
3/14/23 24:14 min
Welcome back to Stacy Faulkner from Episode #6! Stacy has worked in the natural health industry since 2000. As a National Educator for Emerald Labs, Stacy provides insight and understanding to those seeking information regarding better health through proper supplementation and self care. In this month’s check-in with Emerald Labs we explored the topic of gastric reflux, soothing herbs for the esophagus, melatonin, and more!
Episode 11: Collagen peptides, HEART HEALTH, and beauty w/Natasha Paroutis
3/9/23 24:14 min
Natasha Paroutis, BASc, is a nutritionist and wellness professional with over 14 years of experience in the nutritional supplement industry. She regularly educates the public and health industry retailers about healthy eating and supplementation, especially related to skin health and collagen.
Episode 10: All things COLLAGEN, amino acids, & anti-aging w/Natasha Paroutis
3/7/23 23:47 min
Natasha Paroutis, BASc, is a nutritionist and wellness professional with over 14 years of experience in the nutritional supplement industry. She regularly educates the public and health industry retailers about healthy eating and supplementation, especially related to skin health and collagen.
February 2023 Podcast Episodes
Episode 9: Ashwagandha, Glycine, and All Things SLEEP w/Joyce Moran
2/28/23 23:40 min
Joyce has 18 years of experience in sales and education in the natural products Industry, the last six years she has been employed at Youtheory with a focus on training and innovation. As a certified health coach from the Institute of Integrative Nutrition and former health teacher her passion is to inspire optimal wellness through education.
Episode 8: Cardiovascular Health and Prevention w/Steven Harkins
2/22/23 28:48 min
In honor of Heart Month 2023 (February), on today’s episode of The Healthy Habit Podcast we welcomed back Steven Harkins, Director of Education at North American Herb and Spice, for our monthly meet-up.
Episode 7: Garden of Life, Protein Powder, and Heavy Metals w/Amber Vitale
2/15/23 27:00 min
Amber Lynn Vitale practiced as a Certified Nutritionist, Ayurvedic Clinical Consultant, Advanced Bodyworker, and Yoga Therapist since 1996. For today’s episode, we get to know more about Amber Lynn and Garden of Life.
Episode 6: Emerald Labs, Liposomal Vitamin C, & B-Vitamins w/Stacy Faulkner
2/08/23 22:56 min
Stacy Faulkner has worked in the natural health industry since 2000. Today we explored what makes Emerald Labs unique as a company, liposomal supplementation, B-vitamins, and much more!
January 2023 Podcast Episodes
Episode 5: Omega-3s and Fermented Greens in Part 2 w/ Carrie G. Pattison
1/31/23 27:35 min
Practicing herbalist, licensed acupuncturist, and trained home birth midwife, Carrie G. Pattison, joins Dr. Dejan on today’s episode. Carrie is the national educator at Natural Factors, an ISURA-certified supplement company.
Episode 4: BALANCE in 2023, Natural Factors, and Protein w/ Carrie G. Pattison
1/25/23 23:31 min
Practicing herbalist, licensed acupuncturist, and trained home birth midwife, Carrie G. Pattison, joins Dr. Dejan on today’s episode. Carrie is the national educator at Natural Factors, an ISURA-certified supplement company.
Episode 3: Host Defense Mushrooms and all things FUNGI🍄 w/ Jerry Angelini
1/23/23 24 min
Our medicinal mushroom expert and Host Defense Education Director, Mr. Jerry Angelini, joins Dr. Dejan on today’s episode.
Episode 2: Steven Harkins - Director of Education at North American Herb and Spice and Physician's Strength
1/10/23 28 min
A long-time guest of The Healthy Habit Radio Show, we welcome Steven Harkins to today’s episode of The Healthy Habit Podcast.
Episode 1: Introducing The Healthy Habit Podcast w/Jaime Boyachek, RN
1/10/23 29 min
In this inaugural episode of The Healthy Habit Podcast we spoke with Jaime Boyachek, BSN, RN, FNLP, CTNC, soon-to-be Nurse Practitioner (NP), and former host of Healthy Habit Radio.